A 10 - 20 lesson group or individual program that is focused on developing gross motor skill sets of self defense. This is NOT a martial art. It is a straight forward program designed to teach women how to defend themselves in a violent and combative environment.
Tactics of choice:
Last five lessons focuses on:
These are very dynamic drills to test what the client has learned and to give the client a real world focus!
Training takes place wherever you perceive your threatening environment to be: